No magic to weight loss - just eat less One of my friends is an avid reader of the TC’s “Celebrations” section, that Saturday feature where people turning 50 or marking double-digit wedding anniversaries send in photos of themselves from back in the day. She says nobody is ever overweight in those photos. It’s true. People weren’t nearly so likely to be heavy in those years. Children were virtually never overweight. But that was then. Nowadays, the kids are getting fat and the adults are getting fatter, and the many health ailments and societal costs related to obesity just keep stacking up higher around us. What happened to change things? A lot. Still, there’s only one key difference that matters: While previous generations consumed the right amount of calories for their energy needs, ours doesn’t. True, there were many things about life in the 1950s or ‘60s that made it easier to keep your weight down. For starters, everybody smoked. (Sure, nicotine is evil, but it does have an eff...
I'm a communications strategist and writer with a journalism background, a drifter's spirit, and a growing sense of alarm at where this world is going. I am happiest when writing pieces that identify, contextualize and background societal problems big and small in hopes of helping us at least slow our deepening crises.