Joys of exercise July 29, 2006 I’ve been sitting in front of the keyboard for more than half an hour now, trying to come up with a way to talk about physical activity that conveys - without sounding preachy - what a fine, fine thing it is to have in your life. It’s not easy. Exercise has had the misfortune of being linked in a beneficial way to so many health issues that it’s now one of those “healthy life choices” like quitting smoking, losing weight, and eating sufficient vegetables. Exercise is good for you - reason enough to deter anyone who has grown weary and resentful of the lengthening list of things to feel guilty for not doing. But forget all that health business for a moment, and consider exercise for the truly joyful thing that it is. Sure, it’s good for you, but it would be something I’d be hooked on even if it wasn’t. What bothers me most about the fact that millions of Canadians are inactive isn’t that they’re making an unhealthy lifestyle choice, but that they don’t kn...
I'm a communications strategist and writer with a journalism background, a drifter's spirit, and a growing sense of alarm at where this world is going. I am happiest when writing pieces that identify, contextualize and background societal problems big and small in hopes of helping us at least slow our deepening crises.