Thursday, February 24, 2011

Andre Picard is easily the best health reporter in Canada in my opinion, not only because he writes great stuff and takes the serious measure of issues, but because he gives a public platform to important issues that we need to know about.
Today's column in the Globe and Mail is a good example of that - he's highlighting a study that pokes big holes in the prescription drug industry's assertion that the reason drugs are so expensive is because the industry is spending vast sums on creating them.

Tuesday, February 22, 2011

OK, I don't usually go in for the flavour-of-the-day studies that have us scrambling this way and that trying to follow whatever new wisdom has popped up to help us guide our lives into better health.
But I'm a long-time devotee of regular exercise, and this latest study on lab mice underlines that exercise really does seem to be the magic bullet.
While it would be hard to test the same theories using weight-training (although I'm enjoying the image of mice doing tiny little bench presses and squats, I can tell you from my own life that weights are definitely part of the magic-bullet equation as well.
And never mind that every now and then you end up with a bit of an injury from too much enthusiastic gym time (like at this very moment, in my case). Weight-training helps restore the muscle we start losing in our 30s as part of the aging process. For every pound of muscle on your body, you're burning at least 10 times the calories just maintaining it as a pound of fat burns in the course of a day. What's not to like? 

Friday, February 18, 2011

Good read from my partner Paul Willcocks, who dug up some enlightening information by taking a look at the B.C. Progress Board reports assessing the record of Gordon Campbell's Liberals in the last few years.
Campbell's government created the Progress Board to measure performance, so you have to give him credit for that - up until that point, it was pretty much impossible to gauge how effective a government had been. But as the reports reveal, the Liberals haven't quite been the saviours of the economy that they position themselves as. 

Wednesday, February 16, 2011

A grim but fascinating reminder from Salon magazine about our seemingly overpowering need to blame the victim when a woman is sexually assaulted - in this case, CBS reporter Lara Logan. 

Monday, February 14, 2011

Our countries talk a good game about treasuring the war veterans who serve on behalf of all of us. But as with anything, what really counts is what we DO once the heart-warming media images of returning vets fade from view and the soldier returns to "normal" life.
And as this study out of the U.S. shows, the love doesn't appear to last long south of the border, where military veterans are more likely than any other group to end up homeless.